Rating: 5 out of 5.

RTS1 Global Personal Training Certification Course – 2023

Welcome to the new year of education with the Resistance Training Specialist course for personal trainers, physiotherapists, and fitness enthusiasts located all across New Zealand!

Next Enrollment and Registration: February 2023

Online Study Course: March, 2023

Practical Hands-On Seminar: April, 2023 with location TBD

Contact Robert Garza by emailing rts1newzealand@gmail.com

or by calling 021 0825 0841

RTS1 International Course is approved for 20 REPS CPD

The RTS1 Course is the first step beyond the one-size-fits-all protocols and choreography of personal trainer certifications.  The goal of RTS1 is to begin the path of a true Exercise Professional by learning to see exercise in a much deeper manner that only the study and application of Exercise Mechanics can offer. 

RTS is the education program that brings this knowledge together and focuses on the practical application and unbiased decision making required to step away from soundbites and pre-determined protocols, which do not work for every client, and move towards an objective analysis of the tools you use and the way you apply them.

Rating: 5 out of 5.


  • Recognising and debunking resistance training myths often perpetrated by social media influencers.
  • How to effectively analyse and progress exercise based on the biomechanical realities of human structures and anthropometry.
  • Designing exercise progressions that add challenge, not merely complexity.
  • Balancing the risks and benefits of specific exercises.
  • Understanding the “functional” vs “traditional” training debate.

About the RTS in more detail

Click here for a more detailed description of the RTS Course:

Contact Us

RTS1 International (NZ) Presenter: Robert Garza, RTS
Email: rts1newzealand@gmail.com
Mobile: 021 0825 0841

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